Resources
If you are experiencing a mental health crisis, dial 988 or text Talk to 741741
Recommended Books
Adult Children of Emotionally Immature Parents by Linsay C. Gibson
Understanding the Borderline Mother: Helping Her Children Transcent the Intense, Unpredictable, and Volatile Relationship by Christine Ann Lawson
Surviving a Borderline Parent: How to Heal your Childhood Wounds and Build Trust Boundaries and Self-Esteem by Kimberlee Roth
Stop Walking on Eggshells by Paul T. Mason and Randi Kreger
Codependent No More: How to Stop Controlling Others and Start Caring for Yourself by Melody Beattie
The Grief Recovery Handbook: the Action Program for Moving Beyond Death, Divorce, and Other Losses Including Health, Career, and Faith by John W. James
Getting the Love You Want: A Guide for Couples by Harville Hendrix, PhD and Helen LaKelly Hunt, PhD
Sex Talks: The Five Conversations That Will Transform Your Love Life by Vanessa Martin
Getting The Sex You Want: Shed Your Inhibitions and Reach New Heights of Passion Together by Tammy Nelson
Come as You Are: The Surprising New Science That Will Transform Your Sex Life by Emily Nagoski, PhD
Recommended Websites
Suicide Awareness
- American Foundation for Suicide Prevention
Depression
- Depression and How Therapy can Help
Panic Attacks